HYROX Race Analysis: Maria Gillings & Gary Hughes - Berlin 01:21:13 | HyCoach

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HYROX Race Analysis: Maria Gillings & Gary Hughes

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN · IRL

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Total Time: 01:21:13
Ranking: #355
AG Ranking: #61
Category: DOUBLES · OPEN

Maria Gillings

Gary Hughes

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:21 (51%)

Stations33:56 (36%)

Roxzone11:56 (13%)

Running Analysis

Avg. PaceDegradationStability5:55/km+8.2%12.2%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:36	449
Running 2	5:55	-
Sled Push	2:06	391
Running 3	5:59	-
Sled Pull	4:30	451
Running 4	6:27	-
Burpee Broad Jump	3:23	315
Running 5	6:18	-
Rowing	5:11	461
Running 6	6:21	-
Farmers Carry	2:08	443
Running 7	6:24	-
Sandbag Lunges	6:29	472
Running 8	5:54	-
Wall Balls	5:33	460
Running Total	47:21	208
Roxzone Total	11:56	245