HYROX Race Analysis: Katharina Spreemann Felix Nitschke & Felix Nitschke & 1 other - Berlin 01:31:14 | HyCoach

HYROX Race Analysis: Katharina Spreemann Felix Nitschke & Felix Nitschke & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:31:14
Ranking: #451
AG Ranking: #196
Category: DOUBLES · OPEN

Katharina Spreemann Felix Nitschke

Felix Nitschke

Katharina Spreemann

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:15 (60%)

Stations28:03 (26%)

Roxzone14:53 (14%)

Running Analysis

Avg. PaceDegradationStability7:54/km+5.1%13.7%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:17	330
Running 2	7:47	-
Sled Push	2:17	436
Running 3	9:08	-
Sled Pull	3:51	346
Running 4	8:21	-
Burpee Broad Jump	3:01	209
Running 5	8:07	-
Rowing	4:45	368
Running 6	8:28	-
Farmers Carry	2:05	428
Running 7	8:11	-
Sandbag Lunges	4:08	353
Running 8	8:04	-
Wall Balls	3:39	135
Running Total	1:03:15	467
Roxzone Total	14:53	445