HYROX Race Analysis: Penny Duffy Arron Murphy & Arron Murphy & 1 other - Berlin 01:41:06 | HyCoach

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HYROX Race Analysis: Penny Duffy Arron Murphy & Arron Murphy & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:41:06
Ranking: #470
AG Ranking: #200
Category: DOUBLES · OPEN

Penny Duffy Arron Murphy

Arron Murphy

Penny Duffy

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:18 (57%)

Stations33:53 (29%)

Roxzone16:08 (14%)

Running Analysis

Avg. PaceDegradationStability8:25/km+3.9%15.2%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:10	248
Running 2	8:36	-
Sled Push	2:00	357
Running 3	8:57	-
Sled Pull	3:02	112
Running 4	9:12	-
Burpee Broad Jump	5:35	469
Running 5	9:05	-
Rowing	4:49	398
Running 6	8:54	-
Farmers Carry	1:58	375
Running 7	8:56	-
Sandbag Lunges	6:34	475
Running 8	8:36	-
Wall Balls	5:45	467
Running Total	1:07:18	472
Roxzone Total	16:08	467