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HYROX Race Analysis: Sean Phillips

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · PRO · GBR

Total Time: 01:01:02
Ranking: #12
AG Ranking: #3
Category: SOLO · PRO

Sean Phillips

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:56 (49%)

Stations27:09 (39%)

Roxzone8:20 (12%)

Running Analysis

Avg. PaceDegradationStability4:14/km+19.8%15.3%

Split times

Segment	Time	Rank
Running 1	2:40	-
SkiErg	3:52	15
Running 2	3:57	-
Sled Push	3:21	140
Running 3	4:29	-
Sled Pull	3:47	13
Running 4	4:34	-
Burpee Broad Jump	3:14	31
Running 5	4:41	-
Rowing	4:07	27
Running 6	4:41	-
Farmers Carry	1:31	14
Running 7	4:44	-
Sandbag Lunges	3:24	19
Running 8	4:12	-
Wall Balls	3:53	7
Running Total	33:56	12
Roxzone Total	8:20	16