HYROX Race Analysis: Marino Malinka & David Ridout - Nice 01:42:40 | HyCoach

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HYROX Race Analysis: Marino Malinka & David Ridout

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · OPEN · GBR

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Total Time: 01:42:40
Ranking: #13
AG Ranking: #1
Category: DOUBLES · OPEN

Marino Malinka

David Ridout

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:57 (57%)

Stations33:45 (33%)

Roxzone10:03 (10%)

Running Analysis

Avg. PaceDegradationStability7:22/km+19.2%8.5%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:45	13
Running 2	6:46	-
Sled Push	2:07	7
Running 3	6:52	-
Sled Pull	4:09	9
Running 4	7:39	-
Burpee Broad Jump	5:49	12
Running 5	7:39	-
Rowing	5:23	11
Running 6	7:44	-
Farmers Carry	1:43	6
Running 7	8:04	-
Sandbag Lunges	4:37	9
Running 8	8:03	-
Wall Balls	5:12	10
Running Total	58:57	13
Roxzone Total	10:03	12