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HYROX Race Analysis: Denise Sandford & Mark Brighouse

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · OPEN · GBR

Denise Sandford · Mark Brighouse

Total Time: 01:28:59
Ranking: #5
AG Ranking: #5
Category: DOUBLES · OPEN

Denise Sandford

Mark Brighouse

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:21 (53%)

Stations34:12 (38%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+61.3%16.3%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:32	6
Running 2	5:05	-
Sled Push	2:36	8
Running 3	5:17	-
Sled Pull	4:31	5
Running 4	5:25	-
Burpee Broad Jump	4:41	5
Running 5	5:40	-
Rowing	5:01	3
Running 6	5:33	-
Farmers Carry	2:03	6
Running 7	8:12	-
Sandbag Lunges	5:34	9
Running 8	6:42	-
Wall Balls	5:14	4
Running Total	47:21	5
Roxzone Total	7:29	5