What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Malek Park-Said

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GER

Total Time: 01:05:24
Ranking: #101
AG Ranking: #35
Category: SOLO · PRO

Malek Park-Said

7-9JUN20243 days

Completed

2,712

HYROX World Championships Nice

Nice, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:31 (48%)

Stations29:26 (45%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km+11.4%4.2%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:01	324
Running 2	3:39	-
Sled Push	2:59	326
Running 3	3:57	-
Sled Pull	4:41	203
Running 4	3:57	-
Burpee Broad Jump	3:22	145
Running 5	4:03	-
Rowing	4:19	255
Running 6	3:54	-
Farmers Carry	1:31	60
Running 7	4:04	-
Sandbag Lunges	3:27	88
Running 8	4:14	-
Wall Balls	5:06	114
Running Total	31:31	199
Roxzone Total	4:32	90

HYROX Race Analysis: Malek Park-Said

Malek Park-Said

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Malek Park-Said

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times