HYROX Race Analysis: Simon Frääs - Nice 01:11:20 | HyCoach

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HYROX Race Analysis: Simon Frääs

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · SWE

Total Time: 01:11:20
Ranking: #321
AG Ranking: #104
Category: SOLO · PRO

Simon Frääs

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:43 (46%)

Stations33:51 (47%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:05/km+7.1%3.8%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:15	679
Running 2	3:46	-
Sled Push	2:27	51
Running 3	4:00	-
Sled Pull	4:28	148
Running 4	4:11	-
Burpee Broad Jump	5:05	682
Running 5	4:17	-
Rowing	4:22	303
Running 6	4:12	-
Farmers Carry	1:47	278
Running 7	4:02	-
Sandbag Lunges	3:39	137
Running 8	4:13	-
Wall Balls	7:48	583
Running Total	32:43	360
Roxzone Total	4:51	205