HYROX Race Analysis: Stefan Lissy - Nice 01:11:26 | HyCoach

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HYROX Race Analysis: Stefan Lissy

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · AUT

Total Time: 01:11:26
Ranking: #325
AG Ranking: #60
Category: SOLO · PRO

Stefan Lissy

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:46 (51%)

Stations29:47 (42%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+13.0%26.1%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:55	154
Running 2	3:51	-
Sled Push	3:01	340
Running 3	4:20	-
Sled Pull	4:24	125
Running 4	7:44	-
Burpee Broad Jump	3:46	276
Running 5	4:12	-
Rowing	4:13	134
Running 6	4:15	-
Farmers Carry	1:38	159
Running 7	4:21	-
Sandbag Lunges	3:20	64
Running 8	4:23	-
Wall Balls	5:30	182
Running Total	36:46	709
Roxzone Total	4:58	250