HYROX Race Analysis: Paul White - Nice 01:11:37 | HyCoach

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HYROX Race Analysis: Paul White

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · IRL

Total Time: 01:11:37
Ranking: #336
AG Ranking: #108
Category: SOLO · PRO

Paul White

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:55 (47%)

Stations32:15 (45%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability4:14/km+15.7%6.7%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:09	547
Running 2	3:50	-
Sled Push	2:42	136
Running 3	4:23	-
Sled Pull	5:16	384
Running 4	4:18	-
Burpee Broad Jump	4:19	477
Running 5	4:22	-
Rowing	4:22	326
Running 6	4:17	-
Farmers Carry	1:57	422
Running 7	4:26	-
Sandbag Lunges	3:52	207
Running 8	4:38	-
Wall Balls	5:38	209
Running Total	33:55	498
Roxzone Total	5:30	462