HYROX Race Analysis: Ciaran Quinn - Nice 01:11:40 | HyCoach

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HYROX Race Analysis: Ciaran Quinn

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · IRL

Total Time: 01:11:40
Ranking: #340
AG Ranking: #110
Category: SOLO · PRO

Ciaran Quinn

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:26 (47%)

Stations33:17 (46%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability4:11/km+17.7%6.1%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:01	309
Running 2	3:52	-
Sled Push	3:07	391
Running 3	3:59	-
Sled Pull	4:41	202
Running 4	4:10	-
Burpee Broad Jump	3:35	218
Running 5	4:16	-
Rowing	4:24	373
Running 6	4:16	-
Farmers Carry	1:51	340
Running 7	4:33	-
Sandbag Lunges	4:05	306
Running 8	4:32	-
Wall Balls	7:33	557
Running Total	33:26	443
Roxzone Total	5:02	269