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HYROX Race Analysis: Alex Orr

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · SCO

Total Time: 01:12:28
Ranking: #372
AG Ranking: #73
Category: SOLO · PRO

Alex Orr

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:50 (47%)

Stations33:21 (46%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+13.3%4.5%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:09	539
Running 2	3:53	-
Sled Push	2:46	166
Running 3	4:05	-
Sled Pull	5:23	421
Running 4	4:15	-
Burpee Broad Jump	3:57	346
Running 5	4:26	-
Rowing	4:25	396
Running 6	4:17	-
Farmers Carry	1:32	78
Running 7	4:24	-
Sandbag Lunges	4:26	437
Running 8	4:28	-
Wall Balls	6:43	424
Running Total	33:50	489
Roxzone Total	5:21	417

HYROX Race Analysis: Alex Orr - Nice 01:12:28 | HyCoach