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HYROX Race Analysis: Ahmed Hajjo

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · UAE

Ahmed Hajjo

Total Time
01:16:29
Ranking
#512
AG Ranking
#105
Category
SOLO · PRO
AH

Ahmed Hajjo

7-9JUN20243
Completed
2,712

HYROX World Championships Nice

Nice, France
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running34:01 (44%)
Stations37:10 (49%)
Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability4:15/km+17.9%6.6%

Split times

SegmentTimeRank
Running 13:59-
SkiErg4:02358
Running 23:44-
Sled Push3:47700
Running 34:08-
Sled Pull6:48695
Running 44:14-
Burpee Broad Jump3:43253
Running 54:37-
Rowing4:46722
Running 64:27-
Farmers Carry2:30697
Running 74:24-
Sandbag Lunges3:37129
Running 84:32-
Wall Balls7:57595
Running Total34:01509
Roxzone Total5:23427