HYROX Race Analysis: Bram Van Osch - Nice 01:16:57 | HyCoach

HYROX Race Analysis: Bram Van Osch

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · NED

Total Time: 01:16:57
Ranking: #535
AG Ranking: #82
Category: SOLO · PRO

Bram Van Osch

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:28 (45%)

Stations36:53 (48%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:19/km+17.3%6.3%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:20	747
Running 2	3:51	-
Sled Push	3:08	403
Running 3	4:08	-
Sled Pull	6:11	598
Running 4	4:18	-
Burpee Broad Jump	4:18	470
Running 5	4:26	-
Rowing	4:49	747
Running 6	4:28	-
Farmers Carry	2:34	712
Running 7	4:31	-
Sandbag Lunges	4:23	422
Running 8	4:46	-
Wall Balls	7:10	495
Running Total	34:28	545
Roxzone Total	5:42	539