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HYROX Race Analysis: Fredrik Zillén

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · SWE

Fredrik Zillén

Total Time
01:37:23
Ranking
#804
AG Ranking
#34
Category
SOLO · PRO
SWE flag
FZ

Fredrik Zillén

7-9JUN20243
Completed
2,712

HYROX World Championships Nice

Nice, France
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:29 (42%)
Stations48:30 (50%)
Roxzone8:29 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km-18.1%9.0%

Split times

SegmentTimeRank
Running 14:35-
SkiErg4:18722
Running 26:11-
Sled Push4:03755
Running 34:49-
Sled Pull8:59814
Running 44:43-
Burpee Broad Jump6:25808
Running 55:03-
Rowing5:12816
Running 65:01-
Farmers Carry2:51765
Running 75:04-
Sandbag Lunges6:51800
Running 85:07-
Wall Balls9:51729
Running Total40:29817
Roxzone Total8:29838