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HYROX Race Analysis: Francesca Floriana Silva

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · ITA

Francesca Floriana Silva

Total Time
01:11:18
Ranking
#60
AG Ranking
#6
Category
SOLO · PRO
FS

Francesca Floriana Silva

7-9JUN20243
Completed
2,712

HYROX World Championships Nice

Nice, France
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running32:58 (46%)
Stations32:06 (45%)
Roxzone6:19 (9%)

Running Analysis

Avg. PaceDegradationStability4:07/km+9.0%2.9%

Split times

SegmentTimeRank
Running 14:08-
SkiErg4:34216
Running 23:53-
Sled Push2:5170
Running 34:12-
Sled Pull3:353
Running 44:13-
Burpee Broad Jump4:35239
Running 54:12-
Rowing4:47163
Running 63:59-
Farmers Carry1:5580
Running 74:14-
Sandbag Lunges4:04116
Running 84:11-
Wall Balls5:45292
Running Total32:5845
Roxzone Total6:19484