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HYROX Race Analysis: Rebecca O'Connell

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GBR

Total Time: 01:13:07
Ranking: #99
AG Ranking: #7
Category: SOLO · PRO

Rebecca O'Connell

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:31 (46%)

Stations34:34 (47%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:11/km+2.5%2.4%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:45	416
Running 2	3:59	-
Sled Push	4:14	522
Running 3	4:16	-
Sled Pull	5:05	165
Running 4	4:17	-
Burpee Broad Jump	4:31	222
Running 5	4:13	-
Rowing	4:53	269
Running 6	4:17	-
Farmers Carry	2:11	234
Running 7	4:05	-
Sandbag Lunges	3:51	70
Running 8	4:16	-
Wall Balls	5:04	144
Running Total	33:31	69
Roxzone Total	5:07	121

HYROX Race Analysis: Rebecca O'Connell - Nice 01:13:07 | HyCoach