HYROX Race Analysis: Tania Thies

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · LUX

Total Time: 01:13:44
Ranking: #111
AG Ranking: #24
Category: SOLO · PRO

Tania Thies

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:20 (47%)

Stations33:14 (45%)

Roxzone6:15 (8%)

Running Analysis

Avg. PaceDegradationStability4:17/km+14.4%3.8%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:28	99
Running 2	3:56	-
Sled Push	2:57	105
Running 3	4:11	-
Sled Pull	4:18	38
Running 4	4:22	-
Burpee Broad Jump	4:55	335
Running 5	4:25	-
Rowing	4:49	186
Running 6	4:21	-
Farmers Carry	2:13	253
Running 7	4:30	-
Sandbag Lunges	4:13	158
Running 8	4:21	-
Wall Balls	5:21	202
Running Total	34:20	111
Roxzone Total	6:15	465

HYROX Race Analysis: Tania Thies - Nice 01:13:44 | HyCoach