HYROX Race Analysis: Carolina Silva - Nice 01:14:14 | HyCoach

HYROX Race Analysis: Carolina Silva

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · POR

Total Time: 01:14:14
Ranking: #123
AG Ranking: #46
Category: SOLO · PRO

Carolina Silva

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:39 (48%)

Stations33:08 (45%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+14.5%4.7%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:45	425
Running 2	4:09	-
Sled Push	3:23	238
Running 3	4:27	-
Sled Pull	4:59	134
Running 4	4:23	-
Burpee Broad Jump	3:24	9
Running 5	4:34	-
Rowing	4:51	236
Running 6	4:31	-
Farmers Carry	2:25	339
Running 7	4:45	-
Sandbag Lunges	4:07	132
Running 8	4:42	-
Wall Balls	5:14	180
Running Total	35:39	222
Roxzone Total	5:31	249