HYROX Race Analysis: Elisabeth Lenz - Nice 01:14:16 | HyCoach

HYROX Race Analysis: Elisabeth Lenz

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · AUT

Total Time: 01:14:16
Ranking: #124
AG Ranking: #47
Category: SOLO · PRO

Elisabeth Lenz

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:39 (48%)

Stations33:08 (45%)

Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+13.2%4.8%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:33	183
Running 2	4:02	-
Sled Push	3:41	333
Running 3	4:15	-
Sled Pull	4:38	83
Running 4	4:26	-
Burpee Broad Jump	4:08	109
Running 5	4:39	-
Rowing	4:52	249
Running 6	4:36	-
Farmers Carry	1:58	116
Running 7	4:34	-
Sandbag Lunges	4:13	153
Running 8	4:44	-
Wall Balls	5:05	151
Running Total	35:39	224
Roxzone Total	5:33	257