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HYROX Race Analysis: Katie Hall

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GBR

Total Time: 01:16:03
Ranking: #191
AG Ranking: #57
Category: SOLO · PRO

Katie Hall

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:05 (46%)

Stations35:20 (46%)

Roxzone5:44 (8%)

Running Analysis

Avg. PaceDegradationStability4:23/km+2.8%2.6%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:34	204
Running 2	4:12	-
Sled Push	2:48	59
Running 3	4:27	-
Sled Pull	5:28	261
Running 4	4:22	-
Burpee Broad Jump	4:21	174
Running 5	4:26	-
Rowing	5:01	384
Running 6	4:19	-
Farmers Carry	2:01	150
Running 7	4:19	-
Sandbag Lunges	5:19	492
Running 8	4:36	-
Wall Balls	5:48	301
Running Total	35:05	174
Roxzone Total	5:44	305

HYROX Race Analysis: Katie Hall - Nice 01:16:03 | HyCoach