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HYROX Race Analysis: Karina Heggan

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GBR

Karina Heggan

Total Time
01:19:57
Ranking
#317
AG Ranking
#3
Category
SOLO · PRO
GBR flag
KH

Karina Heggan

7-9JUN20243
Completed
2,712

HYROX World Championships Nice

Nice, France
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:13 (47%)
Stations37:45 (47%)
Roxzone5:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+8.0%3.5%

Split times

SegmentTimeRank
Running 14:56-
SkiErg4:43393
Running 24:23-
Sled Push4:27549
Running 34:29-
Sled Pull5:23245
Running 44:38-
Burpee Broad Jump5:10406
Running 54:37-
Rowing5:05442
Running 64:42-
Farmers Carry2:17285
Running 74:44-
Sandbag Lunges4:31264
Running 84:47-
Wall Balls6:09362
Running Total37:13364
Roxzone Total5:04112