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HYROX Race Analysis: Rehmat Johal

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · SIN

Rehmat Johal

Total Time
01:22:36
Ranking
#397
AG Ranking
#88
Category
SOLO · PRO
SIN flag
RJ

Rehmat Johal

7-9JUN20243
Completed
2,712

HYROX World Championships Nice

Nice, France
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:11 (45%)
Stations38:54 (47%)
Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability4:39/km+7.9%4.5%

Split times

SegmentTimeRank
Running 14:15-
SkiErg4:49483
Running 24:25-
Sled Push4:30557
Running 34:37-
Sled Pull6:04410
Running 44:48-
Burpee Broad Jump4:50306
Running 54:45-
Rowing5:15537
Running 64:43-
Farmers Carry3:24622
Running 74:46-
Sandbag Lunges4:18180
Running 84:56-
Wall Balls5:44286
Running Total37:11362
Roxzone Total6:35544