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HYROX Race Analysis: Kim Cole

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · USA

Total Time: 01:24:10
Ranking: #452
AG Ranking: #7
Category: SOLO · PRO

Kim Cole

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:30 (47%)

Stations38:51 (46%)

Roxzone5:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+18.8%6.4%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:46	438
Running 2	4:26	-
Sled Push	4:31	562
Running 3	4:40	-
Sled Pull	4:44	96
Running 4	4:53	-
Burpee Broad Jump	5:23	461
Running 5	5:10	-
Rowing	5:09	496
Running 6	5:01	-
Farmers Carry	3:14	602
Running 7	5:16	-
Sandbag Lunges	4:32	269
Running 8	5:26	-
Wall Balls	6:32	417
Running Total	39:30	510
Roxzone Total	5:53	364