HYROX Race Analysis: Verena Jax - Nice 01:24:59 | HyCoach

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HYROX Race Analysis: Verena Jax

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · AUT

Total Time: 01:24:59
Ranking: #476
AG Ranking: #120
Category: SOLO · PRO

Verena Jax

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (42%)

Stations42:58 (51%)

Roxzone6:08 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+10.2%4.5%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:51	502
Running 2	4:14	-
Sled Push	3:58	453
Running 3	4:28	-
Sled Pull	7:02	546
Running 4	4:30	-
Burpee Broad Jump	5:36	505
Running 5	4:36	-
Rowing	5:06	459
Running 6	4:30	-
Farmers Carry	3:05	580
Running 7	4:40	-
Sandbag Lunges	5:16	482
Running 8	4:51	-
Wall Balls	8:04	585
Running Total	35:57	241
Roxzone Total	6:08	434