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HYROX Race Analysis: Carole Payen

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · OPEN · FRA

Total Time: 01:47:47
Ranking: #15
AG Ranking: #14
Category: SOLO · OPEN

Carole Payen

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:31 (44%)

Stations49:50 (46%)

Roxzone10:30 (10%)

Running Analysis

Avg. PaceDegradationStability5:56/km+16.9%6.9%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	5:22	17
Running 2	5:26	-
Sled Push	3:09	14
Running 3	5:34	-
Sled Pull	9:04	21
Running 4	5:57	-
Burpee Broad Jump	9:12	17
Running 5	6:12	-
Rowing	5:51	17
Running 6	5:59	-
Farmers Carry	2:51	23
Running 7	6:21	-
Sandbag Lunges	6:58	18
Running 8	6:38	-
Wall Balls	7:23	20
Running Total	47:31	10
Roxzone Total	10:30	24

HYROX Race Analysis: Carole Payen - Nice 01:47:47 | HyCoach