HYROX Race Analysis: Ida Mathilde Steensgaard & Laura Valgreen & 2 others - Nice 00:54:22 | HyCoach

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HYROX Race Analysis: Ida Mathilde Steensgaard & Laura Valgreen & 2 others

HYROX World Championships Nice — June 7, 2024

Nice, France · RELAY · OPEN · DEN

· · ·

Total Time: 00:54:22
Ranking: #10
AG Ranking: —
Category: RELAY · OPEN

Ida Mathilde Steensgaard

Laura Valgreen

Turker Alici

Oscar Petersen

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:23 (52%)

Stations26:02 (48%)

Running Analysis

Avg. PaceDegradationStability3:33/km+1.9%3.8%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	3:51	12
Running 2	3:31	-
Sled Push	3:18	13
Running 3	3:25	-
Sled Pull	3:54	14
Running 4	3:27	-
Burpee Broad Jump	2:36	10
Running 5	3:33	-
Rowing	3:44	4
Running 6	3:35	-
Farmers Carry	1:39	2
Running 7	3:35	-
Sandbag Lunges	3:16	17
Running 8	3:53	-
Wall Balls	3:44	12
Running Total	28:23	11
Roxzone Total	-	-