What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Channing-Phillips Christopher Beeby & Christopher Beeby & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

Total Time: 00:55:18
Ranking: #17
AG Ranking: #9
Category: DOUBLES · PRO

Michael Channing-Phillips Christopher Beeby

Christopher Beeby

Michael Channing-Phillips

7-9JUN20243 days

Completed

2,712

HYROX World Championships Nice

Nice, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:40 (52%)

Stations22:25 (40%)

Roxzone4:17 (8%)

Running Analysis

Avg. PaceDegradationStability3:35/km+1.0%1.9%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:27	23
Running 2	3:29	-
Sled Push	1:51	194
Running 3	3:36	-
Sled Pull	3:19	64
Running 4	3:32	-
Burpee Broad Jump	2:11	107
Running 5	3:37	-
Rowing	3:53	35
Running 6	3:40	-
Farmers Carry	1:27	93
Running 7	3:31	-
Sandbag Lunges	2:28	36
Running 8	3:40	-
Wall Balls	3:49	137
Running Total	28:40	13
Roxzone Total	4:17	32

HYROX Race Analysis: Michael Channing-Phillips Christopher Beeby & Christopher Beeby & 1 other

Michael Channing-Phillips Christopher Beeby

Christopher Beeby

Michael Channing-Phillips

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Channing-Phillips Christopher Beeby

Christopher Beeby

Michael Channing-Phillips

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times