HYROX Race Analysis: Iain Irving & Iain Irving Gavin Hogarth & 1 other - Nice 00:56:23 | HyCoach

HYROX Race Analysis: Iain Irving & Iain Irving Gavin Hogarth & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO · GBR

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Total Time: 00:56:23
Ranking: #31
AG Ranking: #3
Category: DOUBLES · PRO

Iain Irving

Iain Irving Gavin Hogarth

Gavin Hogarth

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:09 (53%)

Stations22:01 (39%)

Roxzone4:16 (8%)

Running Analysis

Avg. PaceDegradationStability3:46/km+11.8%3.2%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:36	110
Running 2	3:32	-
Sled Push	1:39	59
Running 3	3:44	-
Sled Pull	3:04	29
Running 4	3:44	-
Burpee Broad Jump	1:58	30
Running 5	3:49	-
Rowing	3:57	82
Running 6	3:47	-
Farmers Carry	1:26	85
Running 7	3:57	-
Sandbag Lunges	2:33	52
Running 8	3:55	-
Wall Balls	3:48	127
Running Total	30:09	55
Roxzone Total	4:16	29