HYROX Race Analysis: Gasper Valant & Dominik Fechner Gasper Valant & 1 other - Nice 00:56:25 | HyCoach

HYROX Race Analysis: Gasper Valant & Dominik Fechner Gasper Valant & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO · GER

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Total Time: 00:56:25
Ranking: #33
AG Ranking: #4
Category: DOUBLES · PRO

Gasper Valant

Dominik Fechner Gasper Valant

Dominik Fechner

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:16 (52%)

Stations22:52 (40%)

Roxzone4:21 (8%)

Running Analysis

Avg. PaceDegradationStability3:40/km+5.7%1.7%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:30	42
Running 2	3:31	-
Sled Push	1:49	164
Running 3	3:42	-
Sled Pull	3:25	76
Running 4	3:42	-
Burpee Broad Jump	2:13	114
Running 5	3:38	-
Rowing	3:52	33
Running 6	3:43	-
Farmers Carry	1:27	90
Running 7	3:43	-
Sandbag Lunges	2:42	88
Running 8	3:40	-
Wall Balls	3:54	174
Running Total	29:16	22
Roxzone Total	4:21	49