HYROX Race Analysis: Ronan Lindsay Kieron White & Kieron White & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO · IRL

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Total Time: 00:56:55
Ranking: #39
AG Ranking: #14
Category: DOUBLES · PRO

Ronan Lindsay Kieron White

Kieron White

Ronan Lindsay

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:20 (51%)

Stations23:28 (41%)

Roxzone4:12 (7%)

Running Analysis

Avg. PaceDegradationStability3:40/km+17.5%4.4%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:34	81
Running 2	3:20	-
Sled Push	1:52	201
Running 3	3:36	-
Sled Pull	3:07	35
Running 4	3:42	-
Burpee Broad Jump	2:10	98
Running 5	3:44	-
Rowing	4:06	173
Running 6	3:44	-
Farmers Carry	1:30	128
Running 7	3:55	-
Sandbag Lunges	2:56	161
Running 8	3:48	-
Wall Balls	4:13	256
Running Total	29:20	25
Roxzone Total	4:12	17

HYROX Race Analysis: Ronan Lindsay Kieron White & Kieron White & 1 other - Nice 00:56:55 | HyCoach