HYROX Race Analysis: James Wood & James Wood Tom Mills & 1 other - Nice 00:57:42 | HyCoach

HYROX Race Analysis: James Wood & James Wood Tom Mills & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO · GBR

· ·

Total Time: 00:57:42
Ranking: #53
AG Ranking: #17
Category: DOUBLES · PRO

James Wood

James Wood Tom Mills

Tom Mills

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:11 (52%)

Stations23:27 (41%)

Roxzone4:08 (7%)

Running Analysis

Avg. PaceDegradationStability3:47/km+9.3%3.5%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:45	240
Running 2	3:34	-
Sled Push	2:01	294
Running 3	3:45	-
Sled Pull	3:27	82
Running 4	3:54	-
Burpee Broad Jump	2:03	59
Running 5	3:54	-
Rowing	4:05	158
Running 6	3:47	-
Farmers Carry	1:34	195
Running 7	3:54	-
Sandbag Lunges	2:43	89
Running 8	3:53	-
Wall Balls	3:49	133
Running Total	30:11	57
Roxzone Total	4:08	11