HYROX Race Analysis: Gil Nicola & Beau Wills Gil Nicola & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO · LUX

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Total Time: 00:58:08
Ranking: #67
AG Ranking: #37
Category: DOUBLES · PRO

Gil Nicola

Beau Wills Gil Nicola

Beau Wills

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:02 (53%)

Stations22:42 (39%)

Roxzone4:29 (8%)

Running Analysis

Avg. PaceDegradationStability3:53/km+14.6%5.6%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:31	52
Running 2	3:33	-
Sled Push	1:41	78
Running 3	3:45	-
Sled Pull	2:53	7
Running 4	3:48	-
Burpee Broad Jump	2:22	155
Running 5	3:55	-
Rowing	4:01	124
Running 6	4:08	-
Farmers Carry	1:27	95
Running 7	4:04	-
Sandbag Lunges	2:59	176
Running 8	4:12	-
Wall Balls	3:48	124
Running Total	31:02	106
Roxzone Total	4:29	77

HYROX Race Analysis: Gil Nicola & Beau Wills Gil Nicola & 1 other - Nice 00:58:08 | HyCoach