HYROX Race Analysis: Dan Williams Tom Wyles & Tom Wyles & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 00:58:50
Ranking: #90
AG Ranking: #11
Category: DOUBLES · PRO

Dan Williams Tom Wyles

Tom Wyles

Dan Williams

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:02 (53%)

Stations23:16 (39%)

Roxzone4:37 (8%)

Running Analysis

Avg. PaceDegradationStability3:53/km+3.6%2.1%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	3:44	208
Running 2	3:44	-
Sled Push	1:49	161
Running 3	3:49	-
Sled Pull	3:13	46
Running 4	3:54	-
Burpee Broad Jump	2:29	201
Running 5	3:56	-
Rowing	3:52	34
Running 6	3:52	-
Farmers Carry	1:34	197
Running 7	3:52	-
Sandbag Lunges	2:52	137
Running 8	3:56	-
Wall Balls	3:43	102
Running Total	31:02	105
Roxzone Total	4:37	130

HYROX Race Analysis: Dan Williams Tom Wyles & Tom Wyles & 1 other - Nice 00:58:50 | HyCoach