HYROX Race Analysis: Sam Thomason & Dan Barker - Nice 00:59:56 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Sam Thomason & Dan Barker

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO · GBR

·

Total Time: 00:59:56
Ranking: #127
AG Ranking: #16
Category: DOUBLES · PRO

Sam Thomason

Dan Barker

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:17 (54%)

Stations22:51 (38%)

Roxzone4:53 (8%)

Running Analysis

Avg. PaceDegradationStability4:02/km+7.9%3.2%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	3:41	174
Running 2	3:49	-
Sled Push	1:36	42
Running 3	3:58	-
Sled Pull	3:48	163
Running 4	3:57	-
Burpee Broad Jump	2:24	174
Running 5	4:02	-
Rowing	4:06	165
Running 6	4:01	-
Farmers Carry	1:21	30
Running 7	4:07	-
Sandbag Lunges	2:21	18
Running 8	4:16	-
Wall Balls	3:34	62
Running Total	32:17	183
Roxzone Total	4:53	199