HYROX Race Analysis: Guido Van Els & Ruud Van Oudenallen Guido Van Els & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO · NED

Total Time: 01:00:56
Ranking: #159
AG Ranking: #23
Category: DOUBLES · PRO

Guido Van Els

Ruud Van Oudenallen Guido Van Els

Ruud Van Oudenallen

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:00 (54%)

Stations22:08 (36%)

Roxzone5:51 (10%)

Running Analysis

Avg. PaceDegradationStability4:08/km+3.4%2.7%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:52	312
Running 2	3:58	-
Sled Push	1:45	118
Running 3	4:10	-
Sled Pull	2:58	16
Running 4	4:02	-
Burpee Broad Jump	1:52	10
Running 5	4:11	-
Rowing	4:04	146
Running 6	4:08	-
Farmers Carry	1:28	100
Running 7	4:06	-
Sandbag Lunges	2:32	50
Running 8	4:08	-
Wall Balls	3:37	76
Running Total	33:00	228
Roxzone Total	5:51	340

HYROX Race Analysis: Guido Van Els & Ruud Van Oudenallen Guido Van Els & 1 other - Nice 01:00:56 | HyCoach