HYROX Race Analysis: Rolf Jager & Rolf Jager Rich Hall & 1 other - Nice 01:00:58 | HyCoach

HYROX Race Analysis: Rolf Jager & Rolf Jager Rich Hall & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO · IRL

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Total Time: 01:00:58
Ranking: #162
AG Ranking: #87
Category: DOUBLES · PRO

Rolf Jager

Rolf Jager Rich Hall

Rich Hall

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:58 (52%)

Stations24:28 (40%)

Roxzone4:35 (8%)

Running Analysis

Avg. PaceDegradationStability4:00/km+9.4%4.2%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:35	92
Running 2	3:43	-
Sled Push	1:54	230
Running 3	4:11	-
Sled Pull	4:13	246
Running 4	4:08	-
Burpee Broad Jump	2:19	145
Running 5	4:01	-
Rowing	4:01	125
Running 6	4:03	-
Farmers Carry	1:42	295
Running 7	4:04	-
Sandbag Lunges	2:46	108
Running 8	4:08	-
Wall Balls	3:58	194
Running Total	31:58	158
Roxzone Total	4:35	114