HYROX Race Analysis: Jonah Garcia Samuel Ruiz Plaza & Jonah Garcia & 1 other - Nice 01:02:15 | HyCoach

HYROX Race Analysis: Jonah Garcia Samuel Ruiz Plaza & Jonah Garcia & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:02:15
Ranking: #198
AG Ranking: #59
Category: DOUBLES · PRO

Jonah Garcia Samuel Ruiz Plaza

Jonah Garcia

Samuel Ruiz Plaza

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:06 (51%)

Stations25:16 (41%)

Roxzone5:00 (8%)

Running Analysis

Avg. PaceDegradationStability4:01/km+10.8%5.2%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:31	50
Running 2	3:42	-
Sled Push	1:41	75
Running 3	3:57	-
Sled Pull	4:57	330
Running 4	4:20	-
Burpee Broad Jump	2:03	58
Running 5	4:05	-
Rowing	4:00	108
Running 6	4:14	-
Farmers Carry	1:38	244
Running 7	4:06	-
Sandbag Lunges	3:04	206
Running 8	4:01	-
Wall Balls	4:22	287
Running Total	32:06	167
Roxzone Total	5:00	227