HYROX Race Analysis: Paul Richardson Chris Ward & Chris Ward & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:04:20
Ranking: #250
AG Ranking: #5
Category: DOUBLES · PRO

Paul Richardson Chris Ward

Chris Ward

Paul Richardson

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:13 (50%)

Stations26:57 (42%)

Roxzone5:15 (8%)

Running Analysis

Avg. PaceDegradationStability4:01/km+5.7%3.2%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	3:50	287
Running 2	3:50	-
Sled Push	2:10	341
Running 3	3:56	-
Sled Pull	4:23	274
Running 4	3:56	-
Burpee Broad Jump	3:01	326
Running 5	4:00	-
Rowing	4:13	240
Running 6	4:06	-
Farmers Carry	1:38	259
Running 7	4:03	-
Sandbag Lunges	3:23	272
Running 8	4:07	-
Wall Balls	4:19	278
Running Total	32:13	176
Roxzone Total	5:15	288

HYROX Race Analysis: Paul Richardson Chris Ward & Chris Ward & 1 other - Nice 01:04:20 | HyCoach