HYROX Race Analysis: Miguel Sousa Francisco Ferrador & Francisco Ferrador & 1 other - Nice 01:05:31 | HyCoach

HYROX Race Analysis: Miguel Sousa Francisco Ferrador & Francisco Ferrador & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:05:31
Ranking: #272
AG Ranking: #78
Category: DOUBLES · PRO

Miguel Sousa Francisco Ferrador

Francisco Ferrador

Miguel Sousa

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:37 (50%)

Stations27:52 (42%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:05/km+8.2%2.5%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:55	336
Running 2	3:53	-
Sled Push	2:13	348
Running 3	4:10	-
Sled Pull	4:42	310
Running 4	4:01	-
Burpee Broad Jump	2:35	230
Running 5	4:10	-
Rowing	4:13	237
Running 6	4:08	-
Farmers Carry	1:41	285
Running 7	4:12	-
Sandbag Lunges	3:18	257
Running 8	4:07	-
Wall Balls	5:15	348
Running Total	32:37	208
Roxzone Total	5:08	259