HYROX Race Analysis: Emily Harrison Lucie Bourne & Emily Harrison & 1 other - Nice 01:06:08 | HyCoach

HYROX Race Analysis: Emily Harrison Lucie Bourne & Emily Harrison & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:06:08
Ranking: #49
AG Ranking: #19
Category: DOUBLES · PRO

Emily Harrison Lucie Bourne

Emily Harrison

Lucie Bourne

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:55 (54%)

Stations25:15 (38%)

Roxzone5:02 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.6%2.3%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:05	51
Running 2	4:16	-
Sled Push	1:41	31
Running 3	4:25	-
Sled Pull	3:20	21
Running 4	4:34	-
Burpee Broad Jump	2:58	136
Running 5	4:35	-
Rowing	4:37	133
Running 6	4:33	-
Farmers Carry	1:44	149
Running 7	4:33	-
Sandbag Lunges	2:59	55
Running 8	4:35	-
Wall Balls	3:51	140
Running Total	35:55	91
Roxzone Total	5:02	43