HYROX Race Analysis: Alisa Brehmer Larissa Wenniges & Alisa Brehmer & 1 other - Nice 01:06:29 | HyCoach

HYROX Race Analysis: Alisa Brehmer Larissa Wenniges & Alisa Brehmer & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:06:29
Ranking: #56
AG Ranking: #24
Category: DOUBLES · PRO

Alisa Brehmer Larissa Wenniges

Alisa Brehmer

Larissa Wenniges

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:29 (55%)

Stations24:57 (37%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:34/km+6.2%3.2%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:16	164
Running 2	4:17	-
Sled Push	1:54	116
Running 3	4:35	-
Sled Pull	4:09	169
Running 4	4:25	-
Burpee Broad Jump	2:21	11
Running 5	4:38	-
Rowing	4:21	28
Running 6	4:40	-
Farmers Carry	1:30	15
Running 7	4:33	-
Sandbag Lunges	2:54	39
Running 8	4:37	-
Wall Balls	3:32	35
Running Total	36:29	118
Roxzone Total	5:08	68