HYROX Race Analysis: Sarah Rich Kris Rugloski & Kris Rugloski & 1 other - Nice 01:07:15 | HyCoach

HYROX Race Analysis: Sarah Rich Kris Rugloski & Kris Rugloski & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:07:15
Ranking: #73
AG Ranking: #34
Category: DOUBLES · PRO

Sarah Rich Kris Rugloski

Kris Rugloski

Sarah Rich

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:51 (53%)

Stations26:30 (39%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability4:29/km+16.1%4.8%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:23	232
Running 2	4:08	-
Sled Push	1:44	42
Running 3	4:22	-
Sled Pull	3:21	24
Running 4	4:16	-
Burpee Broad Jump	2:53	115
Running 5	4:32	-
Rowing	4:35	116
Running 6	4:35	-
Farmers Carry	1:34	30
Running 7	4:48	-
Sandbag Lunges	4:04	277
Running 8	4:46	-
Wall Balls	3:56	171
Running Total	35:51	85
Roxzone Total	4:59	36