HYROX Race Analysis: Nicola Mccleery Sarah Mcnamara & Sarah Mcnamara & 1 other - Nice 01:08:03 | HyCoach

HYROX Race Analysis: Nicola Mccleery Sarah Mcnamara & Sarah Mcnamara & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:08:03
Ranking: #93
AG Ranking: #39
Category: DOUBLES · PRO

Nicola Mccleery Sarah Mcnamara

Sarah Mcnamara

Nicola Mccleery

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:44 (51%)

Stations27:53 (41%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:21/km+3.2%1.3%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:09	90
Running 2	4:13	-
Sled Push	2:25	309
Running 3	4:25	-
Sled Pull	3:58	139
Running 4	4:21	-
Burpee Broad Jump	3:24	245
Running 5	4:23	-
Rowing	4:36	124
Running 6	4:23	-
Farmers Carry	1:48	196
Running 7	4:21	-
Sandbag Lunges	3:26	166
Running 8	4:21	-
Wall Balls	4:07	217
Running Total	34:44	41
Roxzone Total	5:32	167