HYROX Race Analysis: Sarah Greenwood Rachel Markham & Rachel Markham & 1 other - Nice 01:08:38 | HyCoach

HYROX Race Analysis: Sarah Greenwood Rachel Markham & Rachel Markham & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:08:38
Ranking: #116
AG Ranking: #15
Category: DOUBLES · PRO

Sarah Greenwood Rachel Markham

Rachel Markham

Sarah Greenwood

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:51 (52%)

Stations27:54 (41%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:29/km+3.1%4.1%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:22	227
Running 2	4:19	-
Sled Push	1:41	29
Running 3	4:56	-
Sled Pull	3:46	98
Running 4	4:18	-
Burpee Broad Jump	3:33	269
Running 5	4:29	-
Rowing	4:34	105
Running 6	4:28	-
Farmers Carry	1:43	138
Running 7	4:27	-
Sandbag Lunges	3:21	147
Running 8	4:31	-
Wall Balls	4:54	323
Running Total	35:51	86
Roxzone Total	4:57	31