HYROX Race Analysis: Lisa Ambrus Maxine McCue & Lisa Ambrus & 1 other - Nice 01:12:20 | HyCoach

HYROX Race Analysis: Lisa Ambrus Maxine McCue & Lisa Ambrus & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:12:20
Ranking: #216
AG Ranking: #77
Category: DOUBLES · PRO

Lisa Ambrus Maxine McCue

Lisa Ambrus

Maxine Mccue

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:48 (54%)

Stations28:02 (39%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+5.9%3.2%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:17	190
Running 2	4:33	-
Sled Push	1:56	140
Running 3	4:57	-
Sled Pull	4:24	222
Running 4	4:51	-
Burpee Broad Jump	3:12	198
Running 5	5:05	-
Rowing	4:39	159
Running 6	4:58	-
Farmers Carry	2:02	311
Running 7	4:49	-
Sandbag Lunges	3:20	140
Running 8	4:56	-
Wall Balls	4:12	239
Running Total	38:48	247
Roxzone Total	5:32	173