HYROX Race Analysis: Thea Wbbelmann Hans Werner Köhn & Hans Werner Köhn & 1 other - Hamburg 01:08:46 | HyCoach

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HYROX Race Analysis: Thea Wbbelmann Hans Werner Köhn & Hans Werner Köhn & 1 other

HYROX Hamburg — November 18, 2023

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:08:46
Ranking: #32
AG Ranking: #8
Category: DOUBLES · OPEN

Thea Wbbelmann Hans Werner Köhn

Hans Werner Köhn

Thea Wbbelmann

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:56 (54%)

Stations23:40 (34%)

Roxzone8:14 (12%)

Running Analysis

Avg. PaceDegradationStability4:37/km+1.9%4.4%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:56	49
Running 2	4:24	-
Sled Push	2:05	130
Running 3	4:36	-
Sled Pull	3:18	62
Running 4	4:32	-
Burpee Broad Jump	2:33	39
Running 5	4:38	-
Rowing	4:25	75
Running 6	4:30	-
Farmers Carry	1:35	36
Running 7	4:29	-
Sandbag Lunges	1:56	1
Running 8	5:06	-
Wall Balls	3:52	89
Running Total	36:56	27
Roxzone Total	8:14	187