HYROX Race Analysis: Nanna Tryk Rasmus Nielsen & Rasmus Nielsen & 1 other

HYROX Hamburg — November 18, 2023

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:09:11
Ranking: #35
AG Ranking: #22
Category: DOUBLES · OPEN

Nanna Tryk Rasmus Nielsen

Rasmus Nielsen

Nanna Tryk

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:38 (51%)

Stations28:06 (41%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability4:27/km+9.8%8.7%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:20	199
Running 2	4:05	-
Sled Push	1:58	101
Running 3	4:27	-
Sled Pull	3:27	84
Running 4	4:28	-
Burpee Broad Jump	3:24	157
Running 5	4:25	-
Rowing	4:16	31
Running 6	4:36	-
Farmers Carry	1:22	2
Running 7	4:29	-
Sandbag Lunges	5:05	249
Running 8	5:19	-
Wall Balls	4:14	164
Running Total	35:38	17
Roxzone Total	5:30	16

HYROX Race Analysis: Nanna Tryk Rasmus Nielsen & Rasmus Nielsen & 1 other - Hamburg 01:09:11 | HyCoach