What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Katrin Richter Roman Schmidt & Roman Schmidt & 1 other

HYROX Hamburg — November 18, 2023

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:20:17
Ranking: #144
AG Ranking: #60
Category: DOUBLES · OPEN

Anne-Katrin Richter Roman Schmidt

Roman Schmidt

Anne-Katrin Richter

18-19NOV20232 days

Completed

2,243

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:02 (60%)

Stations24:43 (31%)

Roxzone7:36 (9%)

Running Analysis

Avg. PaceDegradationStability6:00/km+2.9%5.2%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:12	152
Running 2	5:48	-
Sled Push	1:54	81
Running 3	6:00	-
Sled Pull	3:40	128
Running 4	6:05	-
Burpee Broad Jump	2:22	19
Running 5	5:55	-
Rowing	4:17	34
Running 6	5:50	-
Farmers Carry	1:43	99
Running 7	5:58	-
Sandbag Lunges	3:03	49
Running 8	6:47	-
Wall Balls	3:32	24
Running Total	48:02	211
Roxzone Total	7:36	147

HYROX Race Analysis: Anne-Katrin Richter Roman Schmidt & Roman Schmidt & 1 other

Anne-Katrin Richter Roman Schmidt

Roman Schmidt

Anne-Katrin Richter

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Katrin Richter Roman Schmidt

Roman Schmidt

Anne-Katrin Richter

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times