HYROX Race Analysis: Christian Werner Nicole Werner & Nicole Werner & 1 other - Hamburg 01:55:28 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Christian Werner Nicole Werner & Nicole Werner & 1 other

HYROX Hamburg — November 18, 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Total Time: 01:55:28
Ranking: #287
AG Ranking: #53
Category: DOUBLES · OPEN

Christian Werner Nicole Werner

Nicole Werner

Christian Werner

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:09 (49%)

Stations46:56 (41%)

Roxzone12:28 (11%)

Running Analysis

Avg. PaceDegradationStability7:01/km+12.7%11.8%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:59	285
Running 2	6:11	-
Sled Push	3:49	289
Running 3	6:31	-
Sled Pull	5:44	282
Running 4	6:44	-
Burpee Broad Jump	6:34	287
Running 5	7:31	-
Rowing	5:33	285
Running 6	6:58	-
Farmers Carry	2:39	289
Running 7	6:58	-
Sandbag Lunges	7:49	292
Running 8	8:58	-
Wall Balls	9:49	291
Running Total	56:09	273
Roxzone Total	12:28	284